Personal Training - Sports Massage - Pilates
In addition to weekly classes, we offer 1-2-1 personal training (at home, on the common, circuits, pilates). Adhoc / regular sports massage appointments. All private (1-2-1) clients can top-up on their exercise by dipping in and out of weekly online core & floor classes. Plus, we have a library of video recordings at our fingertips.
Weekly Core & Floor Classes
MONDAY Core & Floor - ONLINE ONLY
THURSDAY Core & Floor - London, SW20
THURSDAY Core & Floor - London, SW20
20:15 to 21:15
- Intermediate / Advanced;
- £12/class paid in term block (£15 PAYG);
- Progressive exercises;
- No session is the same;
- In the comfort of your own home.
THURSDAY Core & Floor - London, SW20
THURSDAY Core & Floor - London, SW20
THURSDAY Core & Floor - London, SW20
09:30 to 10:30
- Beginner / Intermediate;
- £12/class paid in term block (£15 PAYG);
- Women of any age welcome;
- Progressive exercises;
- Bring your own mat and water bottle;
- Join us online on Friday if you can't make Thursday.
FRIDAY Core & Floor - ONLINE ONLY
THURSDAY Core & Floor - London, SW20
FRIDAY Core & Floor - ONLINE ONLY
09:30 to 10:30
- Beginner / Intermediate;
- £12/class paid in term block (£15 PAYG);
- Safe and progressive exercises;
- Women of any age welcome;
* This class is recorded and shared with Core & Floor members